Dates/Times:
05/02/2009 - 10:30am - 11:45am Repeats every week until Sat May 01 2010 except Sat Jul 04 2009.
Instructors:
Level
Level:
2
Class Description:
A vigorous class where each breath is linked to a movement allowing energy to flow. Plan to sweat, have fun and don't worry, there will be options for many of the poses which means that you will do what you can and gradually progress to a more challenging level within a pose.
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