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Basic

Dates/Times: 
01/07/2009 - 6:15pm - 7:30pm
Repeats every week until Sat May 01 2010 except Wed Apr 08 2009.
Instructors: 

Sarah C.

Level 
Level: 
1-2
Class Description: 

A stretch and strengthening class though a gentle flow of traditional postures and light touch techniques to nurture you into opening postures. Class cultivates the connection between the body and mental blocks in muscle tissue.

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