Dates/Times:
01/01/2009 - 11:00am - 12:15pm Repeats every week until Sun Jan 31 2010 except Thu Nov 26 2009.
Instructors:
Level
Level:
1
Class Description:
Very soft, flowing style, focusing on de-stressing, stretching, & meditative movement. These classes are soft and infinitely adaptable, catering to the individual’s anatomy. Great for all ages including seniors , beginners or those with limited mobility.
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Become Basics 1-2 with Risa effective Feb